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If your budget allows for it, try and stay in the Marbella neighborhood.It is the nicest neighborhood in the center and close to Calle Uruguay and Cinta Costera.Many girls from both countries come to Panama City for work, not just as prostitutes.Safe: In the city center, Panama City is quite safe.Sexual Vibe: The staggering number of Colombian hookers in the city means all women know they have to give it up and quickly.

It was my first trip out of the States and I fully embraced the Latina lovin’ in PTY.

Women here see gringos often, but this is due to Panama City being a business hub in Latin America.

Panamanian girls rarely see a well dressed, backpacking playboy from a Western Nation.

I ended up cooking a lot of my meals or eating at American restaurants like Smash Burger. The plus side is some street food vendors were absolutely delicious.

There are four main neighborhoods in the city center: Marbella, Bella Vista, El Cangrejo, and San Francisco.

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